Saturday 12 November 2011

Zumba, Yoga and briefing report!



Just been to a Zumba class and it was a lot of fun! The teacher was a Ballroom dancer, so that made it a bit more fun for me, specially since I have danced ballroom since i was 4 years old. 

There are not so many people at my age there, but they are all very nice to me:) One lady told me to go to this Zumba class yesterday. And today an other lady told me to go to yoga after the pilates to try, so I did. Yoga is actually quite hard, you have to change positions all the time, and if your not stretched some of the positions really hurt and they are challenging. So I really liked it. The only weird thing was when he was making this hmmmmmm... sound in the beginning of class and I really didn't know if we also were suppose to do it. So I did, but it didn't seem like anybody else did :S So I felt a bit stupid. Anyway in the end he started again and "everyone", we were four in the class:P was saying some word repeatedly that I don't remember.

Anyway, now I have to finish my briefing report!
Have a great afternoon! 
-C-

2 comments:

  1. They say Namaste :) "Nama" means bow, "as" means I, and "te" means you. Therefore, Namaste literally means "bow me you" or "I bow to you."

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  2. Yees.. that is what they said :) thanks!

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